"You are here because there is a fire inside you: a burning desire to take on a new challenge, push yourself beyond your limits, achieve new levels of fitness or embark on an adventure that could change both you and your outlook for the rest of your life. This website will hopefully tell you a few things you may like to know about me and what I can do to help you achieve your goals."

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who is Bernie Shrosbree?

Bernie has over 30 years experience in top level International Competition and Coaching, in an array of sporting disciplines such as winter biathlon, triathlon and adventure sports. He has also enjoyed a highly successful and rewarding career in the Royal Marines and the elite Special Boat Service.

Today, Bernie specialises in providing tailored professional training programs for athletes and individuals in areas such as adventure sports, motorsport and personal fitness!

His inspirational fitness and conditioning programs have proved so effective that extreme adventurer racers, top athletes and high profile individuals and teams have recruited him to give them that extra edge! Corporate businesses have used him to motivate their employees and improve teamwork, with excellent results.

If you read about Bernie; you will understand why he can help you.

Two times Gold Olympic Rower and Antarctic Explorer James Cracknell says ...

"Bernie's enthusiasm is genuinly infectious; along with the most instinctive understanding of what is important in body conditioning - all of which is based on real experiance.

Enjoy getting to know Bernie: and take my advice - take his advice!"

take Bernie's advice!

You too can benefit from Bernie's skills and knowledge to raise your game; either in your own personal performance or through improving your confidence or technique to take on that challenge you have set yourself. Regardless of the event, whether it is skiing, running, cycling, swimming, driving or just as a way to improve on a personal goal, working with Bernie can deliver the benefits and results you aspire to achieve. Go on, take his advice!

latest news

  • The Bernie Shrosbree Performance Training Centre

    Hot News...The Bernie Shrosbree Performance Training Centre at the Haven Hotel Sandbanks Poole is now open.

  • Royal Marines Link

  • Tusen Tukk North Wales Training wkend Dec 09

    The first training camp with Royal Marines in North Wales with the guys that will Cross Country ski a 1000km across Norway in March to raise the awareness of the Royal Marines benevolent fund

  • ROYAL MARINES 1000KM SKI

    Ex TUSEN TAKK (Norwegian for a Thousand Thanks) is an expedition taking place in Norway between 21 Mar and 10 Apr 2010. A team of 10 Royal Marines will ski 1000km through the Rondane, Douvrefjell, Jotunheimen and Hardangervidda covering an average of 50km a day for 20 consecutive days.

  • Poole Harbour paddle 13th Oct 2009‏

    A few Images  of, me Gregg and 2 mates on a cruise paddle round the islands of Poole harbour last week.

click here to find out about Bernie's latest training events